INDUSTRIAL ATHLETICS

ACADEMY YOUTH TRAINING CLUB

Fitness training and athletic development for youth. Empowering young athletes to discover their full potential.

HOW DOES THE
PROGRAM WORK?

Ages 11 - 18

GROUP TRAINING

WEEKEND TRAINING SESSION

Academy Training takes place each weekend in a group session where our trainers facilitate and instruct athletes through intentional training. Groups are capped at 6 athletes per group, allowing our trainers to provide close oversight to all participants.

WORKOUT PLANS

MID
WEEK PROGRAM

Athletes are provided with mid-week workout plans to encourage continued development. The weekend group session is the main event, but athletes are encouraged  to make a habit of training throughout the week, if they choose to. (not mandatory)

BUILD DISCIPLINE

IA
GYM MEMBERSHIP

Academy Athletes are provided gym memberships at Industrial Athletics for the duration of the program to encourage regular gym habits and routines. Open gym times are scheduled throughout the week, ensuring that a trainer is on-site and available for guidance and instruction.

INDUSTRIAL ATHLETICS

The Academy Youth Training Club is a program of Industrial Athletics, a strength and conditioning gym since 2017, located in the heart of Westfort. 

PROGRAM
FOCUS

Elite athletes require a comprehensive set of skills to excel at their sport. Our program focuses on:

STRENGTH

The ability to perform powerful movements against resistance

AGILITY

The power to change direction quickly and effectively

ENDURANCE

The ability to sustain physical and mental effort for prolonged periods

BALANCE

The ability to achieve and maintain stability, both static and dynamic

MINDSET

The cultivated attitude to face and overcome adversity through resilience

EFFORT

Understanding how to train your body and mind to fully realize your capabilities

UPCOMING TRAINING BLOCKS >>>

The spring training block begins Sunday April 14th and runs for 6 weeks until May 19th.

There are 2 weeks off in between training blocks for those who wish to register for the next 6 weeks of sessions. 

Sunday February 18th to March 24th.

Sunday April 14th to May 19th.

MEET THE
ACADEMY TRAINERS

BRANDON
BALDASSI

Brandon’s passion is centred around helping people solve their athletic problems and become more capable and resilient through training. Born out of a pursuit to resolve injuries and level-up his own performance, Brandon has formed a lifelong habit of learning, training, and sharing knowledge with those who might benefit. He is a certified Olympic Weightlifting coach, functional and barefoot training specialist, and academic researcher.

JARRET
POPOWICH

Jarret is passionate about seeing young athletes develop fitness disciplines and discover their personal potential. An owner and operator of Industrial Athletics since its inception in 2017, Jarret is a certified personal trainer through the International Sports Science Association (ISSA). Additional certifications include DTS Kettlebell Foundations and DTS Hypertrophy Fundamentals.

PROGRAM COST

AGES 11 & 12

SPRING TRAINING BLOCK

$300 + hst

Each 6-week block of training consists of the following: 

We are excited to work with you!

AGES 13-18

SPRING TRAINING BLOCK

$390 + hst

Each 6-week block of training consists of the following: 

We are excited to work with you!

CONTACT US

SUBSCRIBE

SUBSCRIBE TO OUR MAILING LIST FOR PROGRAM NEWS AND UPDATES

READY TO REGISTER?
HAVE A QUESTION?
GET IN TOUCH!

Main Contact
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Athlete's Name
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